When the world speeds up... slow down with us! Join us for 90 minutes of warmth, stillness, and nervous system reset. No effort required — just rest, breath, and deep support.

Celebrate the turning of the seasons with an afternoon of balance, grounding, and renewal. Through movement, breath, sound, and scent, you’ll be guided to release what no longer serves you and invite in clarity for the months ahead. This practice honors the natural shift of light and invites you to find steadiness within yourself as we welcome autumn.n goes here