Join us for Metal Yoga, a powerful gathering designed to unleash your inner strength and energy. This dynamic power yoga class is set to electrifying metal music, inviting you to build heat, challenge your body, and experience the empowering fusion of movement and music. I've attached an image if you would like to use images on that page as well. Free with membership or credit.

Inversion can be exhilarating yet intimidating. We often have the "option" to go upside down in class, but don’t always have time to break down the poses and learn specific techniques to help you float and fly.

In this 2 hr. workshop you will learn the basic foundations of Headstand, Forearm Stand and the elusive Handstand. You will have time to ask questions, play and learn tips and tricks for going against gravity. This is not an “advanced” workshop. You do not have to be able to do these poses in order to participate. Fearful beginners are highly encouraged and welcome!

Investment $40 membership discounts apply          

Only 12 spots available!