Sofia Beltramini

Yoga Teacher

Hi, I’m Sofia Beltramini. I’m a certified Yoga Alliance instructor who blends the wisdom of traditional yoga with a modern approach. With over six years of experience in Vinyasa and Ashtanga yoga, I design classes that are both mindful and challenging—combining breath-led movement with thoughtful sequencing and a strong focus on inner awareness.

I’m known for my genuine enthusiasm and heartfelt teaching style, and I’m deeply committed to helping people feel empowered, grounded, and connected—both on and off the mat. Breathwork is a central part of my teaching, as I believe it supports physical vitality and emotional clarity.

In addition to teaching yoga, I work as the assistant general manager at Restore Hyper Wellness, where I continue to deepen my dedication to holistic health. Whether I’m guiding a dynamic flow or creating space for stillness, I bring authenticity, warmth, and intention to every session—encouraging students to explore their strength, reconnect with themselves, and live more intentionally.

When I’m not on my mat or at work, I love spending time in the kitchen cooking from scratch or getting outdoors—whether it’s hiking, fishing, or simply being in nature. These moments are deeply grounding, therapeutic, and always a source of inspiration for me